pre & post-natal Training
I offer 1-2-1 pre & post-natal personal training and am a qualified pre/post-natal Pilates instructor.
All workouts are carefully designed to suit you and your baby during pregnancy and beyond, enabling you to continue to enjoy fitness and to help you feel your strongest self.
Having been through an IVF, pregnancy and now post-partum journey, I feel I am able to support you in all aspects of exercising in this phase of your life. For any enquiries or to discuss further, please don’t hesitate to get in touch.
*Please note I will require sign off from your midwife or health practitioner before we undertake any sessions.
Client Spotlight - Becca
"Thank you so much Hannah. I have loved coming to see you every week. You have kept me strong right from the start. I can’t wait to come back to you.
If anyone is looking for a PT I 100% recommend Hannah, she will make you feel confident right from the start. Such a beautiful space to workout in."
So thankful for Body By Hannah not just for fitness, helps with mental health. Thank you for being my life coach also.
Kelly
Hannah provides an exceptional fitness training service! I have benefited enormously from PT classes with her at her great fitness studio.
Angard
Pilates with Hannah is the best pilates I've done, she works you hard, makes it fun and every week the exercises are different!
Toni
Helping you achieve your health & fitness goals