ONLINE FITNESS DISCLAIMER

Please read the below before taking part in any of our online fitness classes, by participating in our classes you agree to the below terms of our disclaimer. 

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• All workouts are untaken at your own risk.
   

• Not all exercises are suitable for everyone and this or any other exercise program may result in injury.

 

• Please always consult your Doctor before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. Our online workouts are not recommended if you experience chest pains or have uncontrolled blood pressure or other uncontrolled chronic diseases.
   

• If you are pregnant, please consult your midwife or medical practitioner to confirm that they are happy for you to partake.
   

• By performing any of the exercises in this program, you assume all risks of injury from doing so. Body by Hannah is NOT responsible or liable for any injury or loss you may sustain by participating in this exercise program.
   

• Always warm up before beginning any workout and never exercise beyond the level at which you feel comfortable.
   

• Please stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort.
   

• If any of these symptoms persist after you stop exercising, please seek medical help immediately.
   

• Our online recorded workouts are not intended, and should not be used, as a substitute for professional medical advice, diagnosis or treatment.
   

• Body by Hannah makes no representation or warranty, whether express or implied, with respect to the safety, usefulness, or the result of these recorded workouts.